Hormonal Rhythm Series: What We Covered in Session 3 With One More Session in the Series To Go!

by Mylene Pinet | Jun 24, 2026 | Blog, Hormones

Hormonal Rhythm Series: What We Covered in Session 3 With One More Session in the Series To Go! Dr. Lindsey Lohnes, ND NATUROPATHIC DOCTOR Learn More We just wrapped up Session 3 of the Hormonal Rhythm Series, where we focused on movement — and how your cycle can...

Iron Supplements vs. Iron Infusions: When Is IV Iron the Better Choice?

by Ben Connolly | Jun 18, 2026 | Blog, Longevity, Naturopathic Medicine, Women's Health

Dr. Ben Connolly, ND NATUROPATHIC DOCTOR Learn More Iron Supplements Aren’t Always Enough: When Is an Iron Infusion the Better Choice? Iron deficiency is one of the most common findings we see in practice. Many patients are told their iron is low and are advised...

Understanding Your Iron Blood Work: What the Numbers Actually Mean

by Ben Connolly | Jun 11, 2026 | Blog, Lifestyle, Longevity, Naturopathic Medicine

Understanding Your Iron Blood Work: What the Numbers Actually Mean Dr. Ben Connolly Naturopathic Doctor Iron labs are among the most commonly ordered blood tests, yet they’re also among the most misunderstood. Many people are told their iron is...

Iron Infusions in Halifax: When to Consider Treatment for Iron Deficiency

by Ben Connolly | May 4, 2026 | Blog

Iron Deficiency: When to Consider an Iron Infusion   Iron deficiency is something we see every week in practice. It is not just a lab value. It has a real impact on how people feel and function day to day. From a preventative medicine standpoint, iron status...

Spring Reset: Energy, Hormones, and Building Your Life (and Garden)

by Mylene Pinet | Apr 14, 2026 | Blog, Hormones

Spring Reset: Energy, Hormones, and Building Your Life (and Garden) Dr. Lindsey Lohnes, ND NATUROPATHIC DOCTOR Learn More I can’t believe it’s April! My birthday month, full Aries energy, and the official shift into spring. Honestly, I love this time of year. The...

Hormonal Rhythm Series: What We Covered in Session Two — Nutrition & Hormone Stability

by Mylene Pinet | Mar 23, 2026 | Blog

Hormonal Rhythm Series: What We Covered in Session Two — Nutrition & Hormone Stability Dr. Lindsey Lohnes, ND NATUROPATHIC DOCTOR Learn More We just wrapped up Session 2 of the Hormonal Rhythm Series, and this time we focused on something that affects hormone...