by The Cornerstone Team | Dec 29, 2021 | Blog, Burnout, Hormones
How Burnout Affects Depression Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More We know that some symptoms of burnout look like depression (as well as anxiety from this article we wrote a few months ago!). When it comes to depression and burnout, the research...
by The Cornerstone Team | Nov 10, 2021 | Blog, Burnout, Hormones
No Sex Drive? You Might Be Burnt Out Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More When you react to stress, your body goes through a series of changes in order to prepare you to run away or stay and fight (that nice fight or flight response) we’ve learned...
by The Cornerstone Team | Oct 27, 2021 | Blog, Burnout, Hormones, Lifestyle
How Burnout Can Cause Fluid Retention Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Did you know that gaining weight around your belly could be a classic sign of burnout? And that chronic stress can directly block your ability to lose any weight at all?...
by The Cornerstone Team | Oct 10, 2021 | Blog, Burnout, Hormones
How Burnout Can Trigger A Shorter Period Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Maybe. The first step that we need to take is to understand what your normal period looks like, this way we can tell if this is a change from your usual period. Before we...
by The Cornerstone Team | Oct 6, 2021 | Blog, Burnout, Hormones
How Burnout Can Impact PMDD Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More PMDD, or premenstrual dysphoric disorder, is a very underreported diagnosis. It’s like PMS on steroids. Symptoms can include a dramatic difference in mood, energy and quality of life...
by The Cornerstone Team | Sep 15, 2021 | Blog, Burnout, Lifestyle
Burnout Slows Your Brain – And Makes It Hard To Learn Something New Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Burnout doesn’t just affect our energy and our motivation, it can also make it very hard to learn something new. The reason for this is...
