Jeff is a firm believer in the many benefits of regular physical activity and has spent the better part of his adult life advancing his education in the fields of kinesiology (exercise science) and health promotion. He completed his undergraduate training from Dalhousie (BSc Kinesiology, BSc Health Promotion), and graduate degrees from the University of Calgary (MSc Kinesiology) and Dalhousie University (PhD Health). By day he is a Kinesiology Instructor within the School of Health and Human Performance, Faculty of Health at Dalhousie University, and by night, a three-time girl dad who still finds time to sneak in after hour workouts.
Jeff has been offering endurance sport coaching and fitness testing in Halifax since 2013 under the business name Kinesic Sport Lab, and has recently partnered with Cornerstone Naturopathic to provide VO2max metabolic testing in-house. He holds the Clinical Exercise Physiologist (CEP) designation from the Canadian Society for Exercise Physiology (CSEP), and he is a Chartered Professional Coach (ChPC) recognized by the Coaching Association of Canada (CAC) with professional coaching certifications from Triathlon Canada, Cycling Canada and the Canadian Weightlifting Federation.
Specialized Focus Includes:
Vo2 Max Testing
Exercise Physiology
Creating Individualized Movement Plans Based Off Testing
Known For:
Showing You Just How Much Your Body Can Do
Also Being A Kinesiology Prof At Dalhousie University
Being an awesome-sauce girl dad to 3 tiny humans
CONTINUING EDUCATION
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RMT as Labour Support Provider (Doula)
Toronto, Ontario – 2009 -
Soft Tissue Release
Toronto, Ontario – 2010 -
Low Intensity Laser Therapy
Toronto, Ontario – 2011 -
Executive and Professional Development, Saint Mary’s University
Halifax, Nova Scotia – 2013 / 2014
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Thai / Indian Head Massage
Halifax, Nova Scotia – 2015 -
Cervical Spine and Upper Limb Integration
Halifax, Nova Scotia – 2015 -
Emergency First Aid CPR C (AED), Canadian Red Cross
Halifax, Nova Scotia – 2015
