by Ben Connolly | Dec 2, 2018 | Blog, Families, Lifestyle, Nutrition, Research
Dr. Ben Connolly, ND NATUROPATHIC DOCTOR Learn More Holiday stress can come hand in hand with this time of celebration, and often our alcohol intake increases (whether we plan to or not). This is not necessarily a coincidence and without knowing it we may start coping...
by Ben Connolly | Nov 11, 2018 | Clinic News & Events, Lifestyle
Dr. Ben Connolly, ND NATUROPATHIC DOCTOR Learn More Myths are defined as beliefs which are sometimes widely held but are not based on fact and are not true. One such myth which is still commonly done on a daily basis is “knocking on wood” which is the...
by Ben Connolly | Oct 1, 2018 | Blog, Nutrition
Dr. Ben Connolly, ND NATUROPATHIC DOCTOR Learn More Ketogenic diets are all the rage these days, and many are hopping on the bandwagon without knowing exactly how they work or what they should be eating.This beneficial diet is becoming trendy, which makes it more...
by Ben Connolly | Sep 24, 2018 | Gluten Free, Naturopathic, Nutrition, Video
Dr Ben Connolly gives us the amazing benefits of fermented foods, and shares a few of his local favourites! For more information, check out his blog:...
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