The Top 5 Reasons To Visit A Naturopath

by Ben Connolly | Feb 1, 2019 | Blog, Family Health, Lifestyle

Dr. Ben Connolly NATUROPATHIC DOCTOR There are many reasons to visit a Naturopathic Doctor and it is very difficult to narrow it down to just 5, however, after being in practice for years and seeing tens of thousands of patient visits we have narrowed it down to the...

Five Tips For Managing Holiday Stress Without The Booze

by Ben Connolly | Dec 2, 2018 | Blog, Family Health, Lifestyle, Nutrition, Research

Dr. Ben Connolly, ND NATUROPATHIC DOCTOR Learn More Holiday stress can come hand in hand with this time of celebration, and often our alcohol intake increases (whether we plan to or not). This is not necessarily a coincidence and without knowing it we may start coping...

The Ins and Outs Of Naturopathic Healthcare (Debunking The Myths)

by Ben Connolly | Nov 11, 2018 | Lifestyle

Dr. Ben Connolly, ND NATUROPATHIC DOCTOR Learn More Myths are defined as beliefs which are sometimes widely held but are not based on fact and are not true. One such myth which is still commonly done on a daily basis is “knocking on wood” which is the...

5 Reasons You Can’t Afford To Miss Our Keto Boot Camp

by Ben Connolly | Oct 1, 2018 | Blog, Nutrition

Dr. Ben Connolly, ND NATUROPATHIC DOCTOR Learn More Ketogenic diets are all the rage these days, and many are hopping on the bandwagon without knowing exactly how they work or what they should be eating.This beneficial diet is becoming trendy, which makes it more...

Why Fermented Foods Are Good For Your Gut (and the Environment!)

by Ben Connolly | Sep 24, 2018 | Gluten Free, Naturopathic, Nutrition, Video

Dr Ben Connolly gives us the amazing benefits of fermented foods, and shares a few of his local favourites! For more information, check out his blog:...