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Pain Management
Pain is something that our team understands. Whether it’s arthritis, injury or work-related we work to understand WHY you’re experiencing pain, and then we do our best to help.
Women’s Health
Your hormones shouldn’t be controlling your life. If you can’t lose weight, have painful periods, experience PMS or live with constant headaches our team works to put you back in control.
Massage Therapy
Massage therapy is a perfect addition to your self care protocol. Massage therapy is proven to decrease muscle tension, improve circulation and promote relaxation.
IMPORTANT COVID-19 INFORMATION
Due to the current risk of COVID-19, also known as the Coronavirus, we encourage all patients who are sick, or experiencing symptoms such as fever, trouble breathing, coughing to call to reschedule your appointment at 1-902-820-3443.
We also encourage all patients who have travelled out of country recently to follow all Public Health recommendations in terms of self-isolation and, if you are experiencing symptoms, to call 811 before travelling to one of NSHA Testing Centres. For more information on Public Health measures, please visit https://novascotia.ca/coronavirus/
Recent Articles
3 Ways To Get The Most Out Of Your Morning
Exposing yourself to morning time light, hydrating your body, and taking an instant to breathe are 3 hugely effective ways to make the most out of your mornings.
4 Ways Massage Therapy Can Help Your Degenerative Disc Disease
Massage therapy’s main goal is to help relieve tension that accumulates on the head and neck which in turn effects the function and health of the spinal column.
4 Questions to Ask At Your Next Doctor’s Appointment
Informed questions are, of course, based on the reason for you visit, however there are four important questions that typically pertain to most: 1. Can you help me better understand my medical condition or diagnosis? 2. Are there other treatment options that I can consider? 3. What are the short and long term goals with this treatment? 4. Can you offer me other supportive resources to help me better manage my condition or concern?
