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Pain Management
Pain is something that our team understands. Whether it’s arthritis, injury or work-related we work to understand WHY you’re experiencing pain, and then we do our best to help.
Women’s Health
Your hormones shouldn’t be controlling your life. If you can’t lose weight, have painful periods, experience PMS or live with constant headaches our team works to put you back in control.
Massage Therapy
Massage therapy is a perfect addition to your self care protocol. Massage therapy is proven to decrease muscle tension, improve circulation and promote relaxation.
IMPORTANT COVID-19 INFORMATION
Due to the current risk of COVID-19, also known as the Coronavirus, we encourage all patients who are sick, or experiencing symptoms such as fever, trouble breathing, coughing to call to reschedule your appointment at 1-902-820-3443.
We also encourage all patients who have travelled out of country recently to follow all Public Health recommendations in terms of self-isolation and, if you are experiencing symptoms, to call 811 before travelling to one of NSHA Testing Centres. For more information on Public Health measures, please visit https://novascotia.ca/coronavirus/
Recent Articles
5 Summer Hikes for the Family
Five local hikes you should take this summer are Polly’s Cove, Long Lake Provincial Park, The Bluff Wilderness Trail, Kejimkujik Seaside Trail, and Duncan’s Cove.
3 Reasons Massage Therapy Can Help Your Swelling
Our goal is to reduce swelling through massage to help improve recovery, decrease pain and increase movement.
How to Talk to Your Daughter About Food
I’m talking about things like getting your daughter in the kitchen, teaching her how to use a knife properly, teaching her how to understand her hunger cues and … maybe lets just start with what hunger cues are.
