The Cornerstone Blog
How Burnout Can Make Your Period More Painful
Your cramps can be worse when you’re experiencing some extra stress. From work, friends, or family – stress (& burnout) can sometimes cause painful periods
How Burnout Can Impact Your Uterus
Because chronic stress can not only impact the development of your uterine lining by making it thinner, it can also cause heavy flow and cramps.
How Burnout Can Worsen Your PMS
If you experience more stress in the two weeks before your period, your PMS symptoms could, in fact, be more severe. And you might have burnout to blame.
How Burnout Can Affect Egg Quality
A 2016 article studied the answer to this question, and it turns out – yes – your body’s response to stress can impact the quality of the egg.
How Burnout Can Cause Mood Swings
One of the most often missed symptom is a change in mood. And when it comes to burnout, that change in mood looks like emotional exhaustion.
How Burnout Affects Your Sex Drive
Long term stress, leading to burnout, will eventually affect your sex drive, whether you are male or female – and it doesn’t feel good at all.
How Burnout Can Delay Ovulation
One of the reason your period is delayed, though technically why your ovulation is delayed, is frequently due to stress – and that is where burnout comes in
Why Am I Having Such A Hard Time Planning Something Right Now?
Burnout has many ways of injecting itself into life and causing trouble. One of ways burnout interferes is by leading decision-making astray
How Burnout Affects Anxiety
When it comes to anxiety and burnout, the research into the fight or flight response is very strong, but the connection is different than you might think
Feeling Overwhelmed? Burnout Might Be To Blame
Have you looked at your to-do list recently and thought “how am I ever going to get it all done?” We are currently living in a world where we are time crunched and over-scheduled.
How Burnout Affects Your Periods
Burnout can affect a variety of things from your ability to handle change, your mood and yes, even your periods. From causing you to skip a period or worse
How Burnout Affects Your Gut
Learn More As stress levels eventually hit a tipping point, not only will it develop into burnout, but symptoms created by an unsustainable state will also continue to develop. It’s widely accepted...
