by Mylene Pinet | Oct 14, 2026 | Blog, Hormones, Nutrition, Women's Health
Iron & Anemia: More Than Just Fatigue Dr. Lindsey Lohnes, ND NATUROPATHIC DOCTOR Learn More You get enough sleep, but you still wake up tired. Your workouts feel harder than they used to. You struggle to focus at work or need another coffee to get through the...
by Mylene Pinet | Sep 2, 2026 | Blog, Hormones, Longevity, Naturopathic Medicine, Women's Health
Why Female Endurance Athletes Are at Higher Risk for Iron Deficiency, & How It Can Impact Performance Dr. Lindsey Lohnes, ND NATUROPATHIC DOCTOR Learn More With pre-season university soccer starting up, this time of year always makes me think back to my own time...
by Mylene Pinet | Aug 24, 2026 | Blog, Hormones, Longevity, Naturopathic Medicine, Women's Health
Looking Beyond the Scale: Why Visceral Fat Matters Dr. Lindsey Lohnes, ND NATUROPATHIC DOCTOR Learn More When we think about body fat, we often think about appearance or the number on the scale. But from a health perspective, we need fat. The key question is not...
by Ben Connolly | Jun 18, 2026 | Blog, Longevity, Naturopathic Medicine, Women's Health
Dr. Ben Connolly, ND NATUROPATHIC DOCTOR Learn More Iron Supplements Aren’t Always Enough: When Is an Iron Infusion the Better Choice? Iron deficiency is one of the most common findings we see in practice. Many patients are told their iron is low and are advised...