by Ashley Margeson | Oct 8, 2020 | Blog, Fitness, Lifestyle
10 Activities That Can Boost Your Energy Dr. Jeremy Hayman, ND NATUROPATHIC DOCTOR Learn More We’ve all experienced it, the highs and lows of fluctuating energy. When we have enough, energy can be our best friend. When depleted however, lack of energy can create an...
by Ashley Margeson | Jan 25, 2019 | Blog, Lifestyle
Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More We often do checkups on our bodies systems. We notice if our digestive tract is off if we start having gas and bloating after eating. We notice skin changes, we check our fingernails, we even look at our poop...
by Ashley Margeson | Jan 10, 2019 | Blog, Lifestyle
Dr. Ben Connolly, ND NATUROPATHIC DOCTOR Learn More The common cold, or what we should more accurately call a viral infection, affects us every single year. For some of us, it can go on for weeks with all the lovely symptoms our immune system generates such as a runny...
by Ashley Margeson | Jan 4, 2019 | Blog, Lifestyle, Research
Dr. Ben Connolly, ND NATUROPATHIC DOCTOR Learn More Anyone who’s ever experienced low mood or sadness can understand how much of a damper it can put on your day. But depression is more than just having a “bad day” and the American Psychiatric...
by Ashley Margeson | Nov 28, 2018 | Blog, Family Health, Gluten Free, Nutrition
Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More We definitely don’t not the Grinch who stole Christmas, and we’re not against a little bit of sugar at Christmas parties or during Holiday parties. However, over here we love focusing on healthy snacking and...
