The Cornerstone Blog
How Burnout Affects Your Sex Drive
Long term stress, leading to burnout, will eventually affect your sex drive, whether you are male or female – and it doesn’t feel good at all.
How Burnout Can Delay Ovulation
One of the reason your period is delayed, though technically why your ovulation is delayed, is frequently due to stress – and that is where burnout comes in
Why Am I Having Such A Hard Time Planning Something Right Now?
Burnout has many ways of injecting itself into life and causing trouble. One of ways burnout interferes is by leading decision-making astray
How Burnout Affects Anxiety
When it comes to anxiety and burnout, the research into the fight or flight response is very strong, but the connection is different than you might think
Feeling Overwhelmed? Burnout Might Be To Blame
Have you looked at your to-do list recently and thought “how am I ever going to get it all done?” We are currently living in a world where we are time crunched and over-scheduled.
How Burnout Affects Your Periods
Burnout can affect a variety of things from your ability to handle change, your mood and yes, even your periods. From causing you to skip a period or worse
How Burnout Affects Your Gut
Learn More As stress levels eventually hit a tipping point, not only will it develop into burnout, but symptoms created by an unsustainable state will also continue to develop. It’s widely accepted...
Burnout Can Cause Irritability – Yup. It’s A Thing.
One of the cardinal signs of burnout that many people miss at first is an increase in irritability and snapping. This can be due to cortisol, and adrenaline.
How Burnout Affects Your Memory
Learn More Burnout has become a serious problem in our society. We see it all around us, we see it at work, we see it in our volunteers, we see it in our children's teachers and coaches. Burnout...
How Burnout Can Drop Sperm Counts
Burnout doesn’t just affect female hormones, it also affects male sperm counts by decreasing the counts and testosterone levels.
How Burnout Affects Your Hormones
From shortening periods, to worsening PMS, to changing your ovulation patterns; burnout can affect your hormones in so many ways.
How Burnout Affects Your Endurance
Learn More Burnout is a complex syndrome which occurs in our bodies when we are subjected to long periods of elevated stress. Though burnout is mostly thought of as a work-related problem, in...
