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Osteopathy
From digestive pain, to headaches to PMS and more; our osteopath is focused on getting your body the support it needs with this gentle form of manual therapy.
Burnout
You’re not supposed to feel irritated, tired, cranky and overwhelmed. Our experienced team will work with you to develop a personalized plan to help you manage stress, regain energy, recover from, and prevent burnout.
Massage Therapy
Massage therapy is a perfect addition to your self care protocol. Massage therapy is proven to decrease muscle tension, improve circulation and promote relaxation.
Recent Articles
Burnout Slows Your Brain – And Makes It Hard To Learn Something New
Burnout doesn’t just affect our energy and our motivation, it can also make it very hard to learn something new. The reason for this is that an increase in cortisol decreases our short term memory retention.
How Burnout Affects Fertility
These are misgivings that social media and culture teaches us that has nothing to do with your body’s fertility. But sometime burnout can play into it.
How Burnout Can Make Your Period More Painful
Your cramps can be worse when you’re experiencing some extra stress. From work, friends, or family – stress (& burnout) can sometimes cause painful periods
