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Osteopathy
From digestive pain, to headaches to PMS and more; our osteopath is focused on getting your body the support it needs with this gentle form of manual therapy.
Burnout
You’re not supposed to feel irritated, tired, cranky and overwhelmed. Our experienced team will work with you to develop a personalized plan to help you manage stress, regain energy, recover from, and prevent burnout.
Massage Therapy
Massage therapy is a perfect addition to your self care protocol. Massage therapy is proven to decrease muscle tension, improve circulation and promote relaxation.
Recent Articles
How Burnout Affects Depression
How Burnout Affects Depression
No Sex Drive? You Might Be Burnt Out
During a fight or flight response, your body experiences an increase in heart rate, blood pressure and breathing; while non-essential functions (like your sex drive) are diminished.
How Burnout Can Cause Fluid Retention
Did you know that gaining weight around your belly is a classic sign of burnout? And that chronic stress can directly block your ability to lose weight.
