by The Cornerstone Team | Feb 2, 2020 | Blog, Lifestyle, Research
Why Embracing Winter Can Boost Your Mood Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More This is an ode to winter, and how embracing winter can benefit our moods. Learning how to embrace winter might just be what we need to pull us out of the doldrums. So if...
by The Cornerstone Team | Jan 23, 2020 | Blog, Hormones, Lifestyle
Three Signs You’re Experiencing Estrogen Dominance Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Ah, hormones. Estrogen, progesterone, testosterone, DHEA, cortisol, adrenaline… the list can go on and on. Estrogen is the driving force behind many important...
by The Cornerstone Team | Oct 22, 2019 | Blog, Family Health, Lifestyle
Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Every year, we work with the amazing pharmacists across the province to offer a Flu Shot Clinic here at Cornerstone Naturopathic. This year, we are working with our pharmacist friends to find a time that works...
by The Cornerstone Team | Oct 17, 2019 | Blog, Family Health, Lifestyle
Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More I bet I can predict what your morning routine looks like: You wake up to a generic alarm clock that shakes you out of sleep, hit the alarm as many times as you can before rolling out of bed, get dressed, grab a...
by The Cornerstone Team | Oct 3, 2019 | Blog, Cancer Care, Lifestyle
Dr. Jeremy Hayman, ND NATUROPATHIC DOCTOR Learn More For those who require surgery for their cancer can likely appreciate that the healing process will take some time. Despite this, patients top priority is typically trumped by anxiety surrounding whether surgery will...
