by The Cornerstone Team | Sep 1, 2021 | Burnout, Family Health, Hormones
How Burnout Affects Fertility Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Thinking about having a baby is stressful enough. But did you know what many women also believe that being stressed contributes to their fertility concerns? This is a real...
by The Cornerstone Team | Oct 29, 2020 | Blog, Family Health, Nutrition
Teaching Healthy Eating Habits, the Halloween Edition Dr. Jeremy Hayman, ND NATUROPATHIC DOCTOR Learn More Happy Halloween! Hello Halloween Candy! Now take a deep breath in, and a deep breath out. The sugary, chocolatey, overloaded goodness that is Halloween is...
by The Cornerstone Team | Sep 17, 2020 | Blog, Family Health, Lifestyle
3 Reasons Autumn Air Is Good For Your Immune System Dr. Jeremy Hayman, ND NATUROPATHIC DOCTOR Learn More Autumn is the time of year where the beauty of the changing seasons draws many of us to the outdoors. Despite the movement toward cooler weather, autumn offers a...
by The Cornerstone Team | Aug 30, 2020 | Blog, Family Health, Lifestyle
How to Grocery Shop for Success (even with school!) Dr. Jeremy Hayman, ND NATUROPATHIC DOCTOR Learn More I don’t know about you, but when walking in to the big box grocery stores these days, the endless amounts of food products available is enough to overwhelm even...
by The Cornerstone Team | Jul 16, 2020 | Blog, Burnout, Family Health, Lifestyle
4 Questions to Ask At Your Next Doctor’s Appointment Dr. Jeremy Hayman, ND NATUROPATHIC DOCTOR Learn More Although a doctors visit these days usually demands time for no more than 1 health concern, asking the right questions is as critical to your health as...
by The Cornerstone Team | Jun 25, 2020 | Blog, Burnout, Family Health, Fitness
5 Summer Hikes for the Family Dr. Jeremy Hayman, ND NATUROPATHIC DOCTOR Learn More Getting outside with family and taking a walk in nature is one of the most effective things you can do for your health. Not only does hiking increase your physical activity, getting...
