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Osteopathy
From digestive pain, to headaches to PMS and more; our osteopath is focused on getting your body the support it needs with this gentle form of manual therapy.
Burnout
You’re not supposed to feel irritated, tired, cranky and overwhelmed. Our experienced team will work with you to develop a personalized plan to help you manage stress, regain energy, recover from, and prevent burnout.
Massage Therapy
Massage therapy is a perfect addition to your self care protocol. Massage therapy is proven to decrease muscle tension, improve circulation and promote relaxation.
Recent Articles
5 Things You Should Do To Keep Your RMT Happy
There are a few simple things you can do to keep your RMT happy. All of which are beneficial to you, your health and your lifestyle, so why not implement them regularly to achieve your optimal health? Drink Plenty of Water Your RMT knows when you haven’t been drinking...
What To Know About the Cancer Survivorship Program
So, you’ve made it through your chemo, your radiation, and/or your surgery and your cancer is under control. Maybe you’ve even been considered cancer-free. But after any hard-hitting, drawn out battle - you’re drained of energy, your body aches, and you find it hard...
Are You Sleeping? Sleep Deprivation Directly Impacts Your Athletic Performance – Here’s How
It is fairly obvious that sleep would impact your athletic performance, but to what extent? When we discuss sleep loss, our first thought always leads to insomnia, but even mild sleep disturbances can significantly impact athletic performance.Let’s start with some fun...
