5 Reasons You Can’t Afford To Miss Our Keto Boot Camp

Oct 1, 2018

Dr. Ben Connolly, ND

Dr. Ben Connolly, ND


Ketogenic diets are all the rage these days, and many are hopping on the bandwagon without knowing exactly how they work or what they should be eating.This beneficial diet is becoming trendy, which makes it more likely to cut corners, not following the diet properly can do more harm than good, so we’ve developed the Keto Boot Camp to ensure you’re getting everything you need. Keto Boot Camp is for those who are new to Keto, or have tried Keto in the past and failed, because once you have everything laid out for you and at your fingertips, Keto shouldn’t be a challenge for you!Here are some amazing benefits to the Ketogenic diet and why you shouldn’t miss out on Keto Boot Camp:

Medical Approach

Starting a Ketogenic diet plan on your own can be daunting, and many people find themselves not getting sufficient amounts of calories, fats and are likely over-consuming protein and carbohydrates.

Not following a medically-backed Keto plan can leave you with flu-like symptoms, pain, headaches, light-headedness and leave you wanting to quit before you see results.

We have had hundreds of patients walk through our door and take on the Keto Boot Camp and experience staggering results.

Weight Loss

Our Keto Boot Camp offers you a support network that all share common goals. The Ketogenic diet has well-researched benefits including burning fat, reducing your appetite, and will help the body to store less fat.

Our Keto Boot Camp also has a support system backed by a team of doctors to troubleshoot problems and help you meet your dietary goals.

Brain Health

Our brain’s preferred fuel source comes from ketones, and producing ketones is what makes the Ketogenic diet so successful. When you’re on the Ketogenic diet and you feel great – no brain fog or fatigue, that is because of the ketones fuelling your brain!

Eating too many carbohydrates can be the culprit for that brain fog and fatigue, so eliminating them will skyrocket your brain health.

Actually, the Ketogenic diet was initially researched for epilepsy and has been shown to decrease the risk of Alzheimer’s disease.

Reduce Chronic Disease and Cancer Risk

Research has shown that many cancer cells feed off sugar, and by eliminating sugar you would reduce the risk of cancer cell growth. The Keto diet has also shown to reverse Type 2 Diabetes and protect against heart disease.

The benefit of our Keto Boot camp is the full medical support team behind you to help manage any existing diseases and ultimately help prevent new ones.


There is legitimate evidence out there that eating low carb and high fat will help you live longer. Need I say more?

We can’t wait to have you join our Keto Boot Camp and we look forward to working with you.

Learn more about Keto Boot Camp


Cornerstone Naturopathic Team

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