by The Cornerstone Team | Jun 21, 2020 | Blog, Lifestyle, Massage Therapy
3 Reasons Massage Therapy Can Help Your Swelling Azelin Amirault REGISTERED MASSAGE THERAPIST Learn More Massage therapy focuses on the specific parts of the body where the swelling occurs, such as feet, ankles, legs or arms. It helps you experience a healthier...
by The Cornerstone Team | Jun 18, 2020 | Blog, Hormones, Lifestyle
How to Talk to Your Daughter About Food Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More I’ve come to realize that everyone has an opinion about this debate. People say, talk all the time, people say, don’t talk all the time. What I’m going to try to do in this...
by The Cornerstone Team | Jun 7, 2020 | Blog, Burnout, Lifestyle
4 Simple Ways To Spread Kindness Victoria Steenbeek REGISTERED MASSAGE THERAPIST Learn More With the current climate of the world, the most important thing we can control is how we treat others and ourselves. It is important that we as Canadians stick together and...
by The Cornerstone Team | Jun 4, 2020 | Blog, Lifestyle, Nutrition
Why Am I Bloated? Dr. Jeremy Hayman, ND NATUROPATHIC DOCTOR Learn More A digestive system that is not functioning the way it should is the underlying cause of why you are bloated all the time. From the top of the digestive system downward, the main causes of bloating...
by The Cornerstone Team | May 28, 2020 | Blog, Lifestyle, Nutrition, Research
How IV Therapy Can Help After a Crohn’s Flareup Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Crohn’s and Colitis are some of the toughest digestive system diagnoses out there. One of the reasons for this is that during or after a flare, the body’s...
by The Cornerstone Team | May 21, 2020 | Blog, Lifestyle, Massage Therapy
How Massage Therapy Can Ease End Of Life Azelin Amirault REGISTERED MASSAGE THERAPIST Learn More End of life massage is just a beautiful gift that a loved one can experience during the process of dying. Making a patient comfortable is so important to help with...