by The Cornerstone Team | Sep 15, 2021 | Blog, Burnout, Lifestyle
Burnout Slows Your Brain – And Makes It Hard To Learn Something New Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Burnout doesn’t just affect our energy and our motivation, it can also make it very hard to learn something new. The reason for this is...
by The Cornerstone Team | Sep 1, 2021 | Burnout, Family Health, Hormones
How Burnout Affects Fertility Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Thinking about having a baby is stressful enough. But did you know what many women also believe that being stressed contributes to their fertility concerns? This is a real...
by Ashley Margeson | Jun 30, 2021 | Blog, Burnout, Hormones, Pain Management
How Burnout Can Make Your Period More Painful Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Periods can be weird. Sometimes you actually spin like you could spin around in a white skirt (SERIOUSLY – tampon commercials?) and sometimes you feel like hell...
by Ashley Margeson | Jun 13, 2021 | Burnout, Hormones
How Burnout Can Impact Your Uterus Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Stress can act as a natural contraceptive. This is not to worry you, and definitely not to stress you out. But it is important to know where your system is sitting when it comes...
by The Cornerstone Team | Jun 9, 2021 | Burnout, Hormones
How Burnout Can Worsen Your PMS Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Nope, your brain isn’t deceiving you. If you experience more stress in the two weeks before your period, your PMS symptoms could, in fact, be more severe. Some of this original...
by The Cornerstone Team | May 19, 2021 | Burnout, Hormones
How Burnout Can Affect Egg Quality Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Have you ever wondered how stress affects the egg you release every time you ovulate? Turns out, you’re not the only person who asked that same question. A 2016 article studied...