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Osteopathy
From digestive pain, to headaches to PMS and more; our osteopath is focused on getting your body the support it needs with this gentle form of manual therapy.
Burnout
You’re not supposed to feel irritated, tired, cranky and overwhelmed. Our experienced team will work with you to develop a personalized plan to help you manage stress, regain energy, recover from, and prevent burnout.
Massage Therapy
Massage therapy is a perfect addition to your self care protocol. Massage therapy is proven to decrease muscle tension, improve circulation and promote relaxation.
Recent Articles
4 Reasons Massage Therapy Can Help Your Low Back Pain
Massage Therapy is a useful addition to helping you manage your low back pain. Our RMT, Victoria, goes through how massage can help your pain.
Why Embracing Winter Can Boost Your Mood
Can embracing winter really lift your mood? You might be interested in how learning Hygge from our northerly friends can lead to a boost in our mood.
Three Signs You’re Experiencing Estrogen Dominance
When estrogen fluctuates within the proper rhythm of our other hormones, our bodies stay pretty balanced. But when estrogen goes out of that important rhythm; we can start to experience some pretty annoying changes.
