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Osteopathy
From digestive pain, to headaches to PMS and more; our osteopath is focused on getting your body the support it needs with this gentle form of manual therapy.
Burnout
You’re not supposed to feel irritated, tired, cranky and overwhelmed. Our experienced team will work with you to develop a personalized plan to help you manage stress, regain energy, recover from, and prevent burnout.
Massage Therapy
Massage therapy is a perfect addition to your self care protocol. Massage therapy is proven to decrease muscle tension, improve circulation and promote relaxation.
Recent Articles
Perimenopause: Where hormones change shape, but age changes weight
Factors such as losing height, shifting weight disruption and improving sleep and energy can all be tips to focus on as we manage our way through perimenopause and menopause.
The Cornerstone Approach to Treating Plantar Fasciitis
we utilize a team approach to treat plantar fasciitis combining massage therapy with Naturopathic injection therapies such as platelet-rich plasma or prolo therapy. Here’s how we do it.
How Massage Therapy Can Reduce Your Overuse Injuries
Repetitive strain (or overuse injury) is one of the most commonly occurring injuries. This is how we use massage therapy to help you recover.
