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Osteopathy
From digestive pain, to headaches to PMS and more; our osteopath is focused on getting your body the support it needs with this gentle form of manual therapy.
Burnout
You’re not supposed to feel irritated, tired, cranky and overwhelmed. Our experienced team will work with you to develop a personalized plan to help you manage stress, regain energy, recover from, and prevent burnout.
Massage Therapy
Massage therapy is a perfect addition to your self care protocol. Massage therapy is proven to decrease muscle tension, improve circulation and promote relaxation.
Recent Articles
How Burnout Affects Your Relationships
Before we go blame everything on our partners – let’s chat a little bit about how to understand when burnout is a cause of relationship stress.
4 Ways Massage Therapy Can Help Your Degenerative Disc Disease
Massage therapy’s main goal is to help relieve tension that accumulates on the head and neck which in turn effects the function and health of the spinal column.
4 Questions to Ask At Your Next Doctor’s Appointment
Informed questions are, of course, based on the reason for you visit, however there are four important questions that typically pertain to most: 1. Can you help me better understand my medical condition or diagnosis? 2. Are there other treatment options that I can consider? 3. What are the short and long term goals with this treatment? 4. Can you offer me other supportive resources to help me better manage my condition or concern?
