by The Cornerstone Team | Oct 10, 2021 | Blog, Burnout, Hormones
How Burnout Can Trigger A Shorter Period Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Maybe. The first step that we need to take is to understand what your normal period looks like, this way we can tell if this is a change from your usual period. Before we...
by The Cornerstone Team | Oct 6, 2021 | Blog, Burnout, Hormones
How Burnout Can Impact PMDD Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More PMDD, or premenstrual dysphoric disorder, is a very underreported diagnosis. It’s like PMS on steroids. Symptoms can include a dramatic difference in mood, energy and quality of life...
by The Cornerstone Team | Sep 15, 2021 | Blog, Burnout, Lifestyle
Burnout Slows Your Brain – And Makes It Hard To Learn Something New Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Burnout doesn’t just affect our energy and our motivation, it can also make it very hard to learn something new. The reason for this is...
by The Cornerstone Team | Sep 1, 2021 | Burnout, Family Health, Hormones
How Burnout Affects Fertility Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Thinking about having a baby is stressful enough. But did you know what many women also believe that being stressed contributes to their fertility concerns? This is a real...
by Ashley Margeson | Jun 30, 2021 | Blog, Burnout, Hormones, Pain Management
How Burnout Can Make Your Period More Painful Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Periods can be weird. Sometimes you actually spin like you could spin around in a white skirt (SERIOUSLY – tampon commercials?) and sometimes you feel like hell...
by Ashley Margeson | Jun 13, 2021 | Burnout, Hormones
How Burnout Can Impact Your Uterus Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Stress can act as a natural contraceptive. This is not to worry you, and definitely not to stress you out. But it is important to know where your system is sitting when it comes...