by Ashley Margeson | Jan 27, 2021 | Blog, Burnout
How Burnout Affects Your Memory Dr. Ben Connolly, ND NATUROPATHIC DOCTOR Learn More Burnout has become a serious problem in our society. We see it all around us, we see it at work, we see it in our volunteers, we see it in our children’s teachers and coaches. ...
by Ashley Margeson | Jan 10, 2021 | Blog, Burnout
How Burnout Affects Your Endurance Dr. Ben Connolly, ND NATUROPATHIC DOCTOR Learn More Burnout is a complex syndrome which occurs in our bodies when we are subjected to long periods of elevated stress. Though burnout is mostly thought of as a work-related problem, in...
by Ashley Margeson | Oct 8, 2020 | Blog, Fitness, Lifestyle
10 Activities That Can Boost Your Energy Dr. Jeremy Hayman, ND NATUROPATHIC DOCTOR Learn More We’ve all experienced it, the highs and lows of fluctuating energy. When we have enough, energy can be our best friend. When depleted however, lack of energy can create an...
by Ashley Margeson | Jan 25, 2019 | Blog, Lifestyle
Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More We often do checkups on our bodies systems. We notice if our digestive tract is off if we start having gas and bloating after eating. We notice skin changes, we check our fingernails, we even look at our poop...
by Ashley Margeson | Jan 10, 2019 | Blog, Lifestyle
Dr. Ben Connolly, ND NATUROPATHIC DOCTOR Learn More The common cold, or what we should more accurately call a viral infection, affects us every single year. For some of us, it can go on for weeks with all the lovely symptoms our immune system generates such as a runny...
