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Osteopathy
From digestive pain, to headaches to PMS and more; our osteopath is focused on getting your body the support it needs with this gentle form of manual therapy.
Burnout
You’re not supposed to feel irritated, tired, cranky and overwhelmed. Our experienced team will work with you to develop a personalized plan to help you manage stress, regain energy, recover from, and prevent burnout.
Massage Therapy
Massage therapy is a perfect addition to your self care protocol. Massage therapy is proven to decrease muscle tension, improve circulation and promote relaxation.
Recent Articles
What We’re Most Proud Of Right Now – A 2025 Reflection
As we wrap up another year, we asked our Naturopathic Doctors to pause and reflect on what it means to practice at Cornerstone—what they’re most proud of, and what they’re looking forward to as we head into a new year. Their reflections offer a glimpse into the care,...
Holding On to Learn to Let Go: Baby’s Inherent Wisdom Osteopathy
Learn More Watching your newborn sleep is mesmerizing. As they grow and their little eyes open for longer periods of time, you will experience a moment where they see you. That moment is life-changing. We handle our newborns carefully and lovingly, so as not to...
Growing from the Ground Up: Osteopathy
Learn More Let’s circle back to primitive reflexes. A little home care can go a long way in helping your baby feel more stable, which supports their overall mobility. I covered the Palmar Reflex, where your baby tightly grasps your finger. Another primitive reflex...
