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Osteopathy
From digestive pain, to headaches to PMS and more; our osteopath is focused on getting your body the support it needs with this gentle form of manual therapy.
Burnout
You’re not supposed to feel irritated, tired, cranky and overwhelmed. Our experienced team will work with you to develop a personalized plan to help you manage stress, regain energy, recover from, and prevent burnout.
Massage Therapy
Massage therapy is a perfect addition to your self care protocol. Massage therapy is proven to decrease muscle tension, improve circulation and promote relaxation.
Recent Articles
Why Superfoods Aren’t Always What You Think
It’s critical to understand that real whole foods (such as blueberries, salmon, yogurt, green vegetables, oatmeal amongst many others) are truly the real superfoods we should all be eating.
Massage Isn’t Just For Adults, It’s Also Helpful For Kids.
A sense of body awareness and understanding is something that massage therapy brings to all of us. For children with a diagnosis that can make this awareness more difficult to comprehend, massage therapy can be a tool to calm and support the body and the mind. This is Victoria’s experience.
What Your Brain Needs Following a Concussion to Support Healing
Treating a brain injury requires a team approach to focus on the immediate effects and lingering issues. Our focus? Getting your brain what it needs to heal
