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Osteopathy
From digestive pain, to headaches to PMS and more; our osteopath is focused on getting your body the support it needs with this gentle form of manual therapy.
Burnout
You’re not supposed to feel irritated, tired, cranky and overwhelmed. Our experienced team will work with you to develop a personalized plan to help you manage stress, regain energy, recover from, and prevent burnout.
Massage Therapy
Massage therapy is a perfect addition to your self care protocol. Massage therapy is proven to decrease muscle tension, improve circulation and promote relaxation.
Recent Articles
Avoiding Holiday Burnout – The Secrets Straight from Your Doc
With some sage advice to start the season with care – this year you’ll stay merry and healthy, I swear!
How to Stop Stressing About The Things You Can’t Control
By focusing on the little things that make you happy, your health, and the act of responding versus reacting (all simple aspects of life that you can control), life will inevitably become stress-less and filled with a much better sense of peace
Teaching Healthy Eating Habits, the Halloween Edition
Luckily, there’s an option that involves using Halloween to teach your kids some healthy eating habits. This is what it looks like.
