How Burnout Can Cause Fluid Retention

by The Cornerstone Team | Oct 27, 2021 | Blog, Burnout, Hormones, Lifestyle

How Burnout Can Cause Fluid Retention Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Did you know that gaining weight around your belly could be a classic sign of burnout? And that chronic stress can directly block your ability to lose any weight at all?...

How Burnout Can Trigger A Shorter Period

by The Cornerstone Team | Oct 10, 2021 | Blog, Burnout, Hormones

How Burnout Can Trigger A Shorter Period Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Maybe. The first step that we need to take is to understand what your normal period looks like, this way we can tell if this is a change from your usual period. Before we...

How Burnout Can Impact PMDD

by The Cornerstone Team | Oct 6, 2021 | Blog, Burnout, Hormones

How Burnout Can Impact PMDD Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More PMDD, or premenstrual dysphoric disorder, is a very underreported diagnosis. It’s like PMS on steroids. Symptoms can include a dramatic difference in mood, energy and quality of life...

Burnout Slows Your Brain – And Makes It Hard To Learn Something New

by The Cornerstone Team | Sep 15, 2021 | Blog, Burnout, Lifestyle

Burnout Slows Your Brain – And Makes It Hard To Learn Something New Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Burnout doesn’t just affect our energy and our motivation, it can also make it very hard to learn something new. The reason for this is...

How Burnout Affects Fertility

by The Cornerstone Team | Sep 1, 2021 | Burnout, Family Health, Hormones

How Burnout Affects Fertility Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Thinking about having a baby is stressful enough. But did you know what many women also believe that being stressed contributes to their fertility concerns? This is a real...

How Burnout Can Make Your Period More Painful

by Ashley Margeson | Jun 30, 2021 | Blog, Burnout, Hormones, Pain Management

How Burnout Can Make Your Period More Painful Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Periods can be weird. Sometimes you actually spin like you could spin around in a white skirt (SERIOUSLY – tampon commercials?) and sometimes you feel like hell...