by The Cornerstone Team | Mar 12, 2020 | Blog, Hormones, Lifestyle
Perimenopause: Where hormones change shape, but age changes weight Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Welcome to the years after 40… where weird hair starts to grow in weird places, weight starts to pile on and that temperature setting starts to...
by The Cornerstone Team | Jan 23, 2020 | Blog, Hormones, Lifestyle
Three Signs You’re Experiencing Estrogen Dominance Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Ah, hormones. Estrogen, progesterone, testosterone, DHEA, cortisol, adrenaline… the list can go on and on. Estrogen is the driving force behind many important...
by The Cornerstone Team | Aug 25, 2017 | Blog, Hormones, Lifestyle
What a loaded question that is. Bloating, cramps, mood swings, hair loss (or growth), low sex drive, miscarriages and extreme fatigue – these symptoms could be a sign that your hormones simply aren’t supporting your health needs as best they could. With such a...
by The Cornerstone Team | Jun 28, 2017 | Blog, Burnout, Hormones
Like many aspects of our lives, our performance is at the mercy of our physical and our mental wellbeing. What some might not consider is that this is true of our sex drive as well. The last thing we want to do when we feel down is to engage in intimacy, but the real...
by The Cornerstone Team | Feb 3, 2017 | Blog, Burnout, Hormones, Lifestyle
Are you feeling tired? Do you find yourself dragging through your day? Do you need a boost but aren’t sure where to start? Here are some simple fixes that are easy to fit into your daily routine. Hydration – Did you know that once you’re thirsty you’re...
