by Ben Connolly | Nov 3, 2016 | previous to 2019
Iron and B12, two vitamins that play key roles in the creation and function of your body’s red blood cells, in addition to being two of the more common culprits when it comes to vitamin deficiencies. In fact, iron deficiency is the most common, globally. Both are...
by Ben Connolly | Nov 1, 2016 | previous to 2019
If you’re someone who suffers from migraines, this article is for you. Migraines effect about 14% of the world’s population and the cost to individuals, their families and the community is high in terms of quality of life, loss of time at school and work, lost...
by Ashley Margeson | Oct 11, 2016 | previous to 2019
Listed on our website as a condition that Naturopathic Doctors commonly treat are chronic fatigue and fibromyalgia. Though research may tell you that the two conditions could in fact be the same, it’s important to differentiate the two if only to isolate the...
by The Cornerstone Team | Sep 6, 2016 | previous to 2019
In the graduate medical training space there is a stage referred to as a residency. The acceptance of a residency offer means that a current (or recently graduated!) Doctor practices medicine under the supervision of an attending physician. Once a residency is...
by The Cornerstone Team | Aug 31, 2016 | previous to 2019
Life is hectic and it is hard to find time for yourself. Slowly you let go of the things you love to do, the things that feed your soul in favour of the commitments that seem so much more important. It is a slippery slope. As you stop nurturing yourself in order to...
by The Cornerstone Team | Aug 29, 2016 | previous to 2019
Food is fuel. When we eat clean we choose the cleanest fuel to give the most energy. Have you ever eaten a meal and immediately felt tired and needed a nap? Have you ever felt bloated, crampy or gassy after a meal? Have you eaten something and then been hungry or...
