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Osteopathy
From digestive pain, to headaches to PMS and more; our osteopath is focused on getting your body the support it needs with this gentle form of manual therapy.

Burnout
You’re not supposed to feel irritated, tired, cranky and overwhelmed. Our experienced team will work with you to develop a personalized plan to help you manage stress, regain energy, recover from, and prevent burnout.

Massage Therapy
Massage therapy is a perfect addition to your self care protocol. Massage therapy is proven to decrease muscle tension, improve circulation and promote relaxation.
Recent Articles
The Vagus Nerve: The Body’s Communication Superhighway
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Vagus Nerve Stimulation (VNS) and Heart Rate Variability (HRV)
The vagus nerve is one of the most important nerves in the body. It helps control your breathing, heart rate, digestion, immune response, and even your mood. You can think of it as a key part of your body’s natural calming system.
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