Why Am I Having Such A Hard Time Planning Something Right Now?

by The Cornerstone Team | Mar 24, 2021 | Burnout

Why Am I Having Such A Hard Time Planning Something Right Now? Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Burnout has many ways of injecting itself into life and causing trouble. One of ways burnout interferes is by leading decision-making astray. ...

How Burnout Affects Anxiety

by Ashley Margeson | Mar 17, 2021 | Burnout

How Burnout Affects Anxiety Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More We know that some symptoms of burnout look like anxiety (and we also know that some symptoms of burnout look like depression). When it comes to anxiety and burnout, the research into...

Feeling Overwhelmed? Burnout Might Be To Blame

by Ashley Margeson | Feb 17, 2021 | Burnout

Feeling Overwhelmed? Burnout Might Be To Blame Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Have you looked at your to-do list recently and thought “how am I ever going to get it all done?” We are currently living in a world where we are time crunched and...

How Burnout Affects Your Periods

by The Cornerstone Team | Feb 10, 2021 | Burnout, Hormones

How Burnout Affects Your Periods Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More Burnout can affect a variety of things from your ability to handle change, your mood and yes, even your periods. From causing you to skip a period to doubling up on a period (like...

How Burnout Affects Your Gut

by Ashley Margeson | Feb 7, 2021 | Blog, Burnout

How Burnout Affects Your Gut Dr. Jeremy Hayman, ND NATUROPATHIC DOCTOR Learn More As stress levels eventually hit a tipping point, not only will it develop into burnout, but symptoms created by an unsustainable state will also continue to develop. It’s widely accepted...

Burnout Can Cause Irritability – Yup. It’s A Thing.

by The Cornerstone Team | Feb 7, 2021 | Burnout

Burnout Can Cause Irritability – Yup. It’s A Thing. Dr. Ashley Margeson, ND NATUROPATHIC DOCTOR Learn More When you’re running away from a bear, or at least your body thinks that you are running away from a bear, the last thing you care about is how nice...