by Ben Connolly | May 26, 2016 | previous to 2019
Tendon injuries come in many different shapes and sizes. Damage to the muscles or tendons connected to your joints can cause stiffness and pain, and despite common naming schemes, is not exclusive to athletes by any measure. Ranging from inflammation to tears, the one...
by Ben Connolly | May 19, 2016 | previous to 2019
Originally thought to have been practiced using instruments such as thin, sharpened stones, acupuncture as a theory is tied to altering and enhancing the flow of naturally-occurring energy within the body; needles, as a more effective alternative, would come later....
by Ben Connolly | May 12, 2016 | previous to 2019
Outside of the scope of how its consumed, Vitamin C is among the most formidable nutrients. Not only is it responsible for generating collagen (a protein found in your cartilage and tissue), as an antioxidant it also protects the body from oxidation side effects that...
by The Cornerstone Team | Apr 13, 2016 | previous to 2019
On Wednesday April 20th 2016, the Cornerstone Naturopathic Multipurpose Room will be at the centre of answering a very interesting question: What do kale, kombucha, cashews and colonics all have in common? Holly and Theresa will be spearheading our informative...
by The Cornerstone Team | Apr 7, 2016 | previous to 2019
The Cornerstone Naturopathic team is home to a roster of ND, RMTs, trainers, and consultants (and Loki, who’s eagerly awaiting your next visit) as formidable individually as they are when rallied under the Cornerstone banner. For this reason, we like to showcase...
by The Cornerstone Team | Mar 29, 2016 | previous to 2019
Depression is a state of mind that can be very detrimental to a person’s well-being. People who are depressed are much less motivated than normal, and experience intense feelings of anxiety, hopelessness and sadness. The combination of negative emotions with a...
