by Ashley Margeson | Dec 8, 2016 | previous to 2019
Take a look at how our nervous system develops from the moment of birth, and how it shapes our thought patterns, mental health, and resilience. Things like creativity, play, and adventure were discussed as just some of the major influences that can be developed during...
by Ben Connolly | Dec 2, 2016 | previous to 2019
Advances in medicine often take specific branches of care forward in significant ways, but one form of care that seems to be constantly evolving as advances are made is wound healing. Ulcers, surgical incisions, and a variety of other wound types are treatable in ways...
by Ben Connolly | Nov 25, 2016 | previous to 2019
Stress is detrimental to the body in so many more ways that we typically think. We advocate for a calm mind and a healthy lifestyle not only because it leads to happier patients, but because medically speaking the negative effects of psychological dismay can have very...
by The Cornerstone Team | Nov 18, 2016 | previous to 2019
Thermal Palms were created by Hugette Long, a registered massage therapist and spa facilitator from Ottawa, Ontario. It has become Canada’s signature trademark in the massage industry. It is a treatment that melts away your tension and soothes to the core! Thermal...
by The Cornerstone Team | Nov 17, 2016 | previous to 2019
Balance. It’s a prize that so many of us pursue, and we all have our own ways of getting there. Prioritization, meditation, health, preference – so much of what keeps things aligned for us comes back to lifestyle choices and our ability to face each decision...
by Ben Connolly | Nov 14, 2016 | previous to 2019
Last week we talked about both Iron and vitamin B12 deficiencies – what the symptoms are, the nature of these deficiencies, and how we correct them at Cornerstone, specifically. Dietary deficiencies make for interesting, cautionary topics of discussion; not only...
