by Ben Connolly | Nov 25, 2016 | previous to 2019
Stress is detrimental to the body in so many more ways that we typically think. We advocate for a calm mind and a healthy lifestyle not only because it leads to happier patients, but because medically speaking the negative effects of psychological dismay can have very...
by Ben Connolly | Nov 14, 2016 | previous to 2019
Last week we talked about both Iron and vitamin B12 deficiencies – what the symptoms are, the nature of these deficiencies, and how we correct them at Cornerstone, specifically. Dietary deficiencies make for interesting, cautionary topics of discussion; not only...
by Ben Connolly | Nov 3, 2016 | previous to 2019
Iron and B12, two vitamins that play key roles in the creation and function of your body’s red blood cells, in addition to being two of the more common culprits when it comes to vitamin deficiencies. In fact, iron deficiency is the most common, globally. Both are...
by Ben Connolly | Nov 1, 2016 | previous to 2019
If you’re someone who suffers from migraines, this article is for you. Migraines effect about 14% of the world’s population and the cost to individuals, their families and the community is high in terms of quality of life, loss of time at school and work, lost...
by Ben Connolly | Aug 25, 2016 | previous to 2019
It’s here! The Cornerstone Naturopathic Lean and Clean Health Challenge is in full swing, and there’s no better time than the present to get started on your health and fitness goals! Leverage the beautiful weather and outdoor activities that come along with it, fresh...
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