Do you need a Reiki Boost?

Do you need a Reiki Boost?

Life is hectic and it is hard to find time for yourself. Slowly you let go of the things you love to do, the things that feed your soul in favour of the commitments that seem so much more important. It is a slippery slope. As you stop nurturing yourself in order to...
What is Clean Eating?

What is Clean Eating?

Food is fuel. When we eat clean we choose the cleanest fuel to give the most energy. Have you ever eaten a meal and immediately felt tired and needed a nap?  Have you ever felt bloated, crampy or gassy after a meal?  Have you eaten something and then been hungry or...
Healthy Beginnings Playgroup

Healthy Beginnings Playgroup

  ** The Healthy Beginnings Playgroup is currently not active **   Cornerstone is fundamentally more than a clinic for treatment. Our programs and events are designed to transform our location into a hub for communicating and educating about a natural,...

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