by The Cornerstone Team | May 9, 2017 | previous to 2019
When I had my first child she was perfect. She travelled well, was open to new things and could sleep through beer tent music. We dragged her everywhere, patted ourselves on the back and decided we were the best parents in the world. My second child was not like the...
by The Cornerstone Team | May 4, 2017 | previous to 2019
More and more medical doctors recognise the benefit of cannabis for patients and are prescribing it as a therapy to their patients. The broad therapeutic range of cannabis means that patients often receive benefit over many symptoms simultaneously. For example a...
by The Cornerstone Team | Feb 15, 2017 | previous to 2019
Marijuana is an effective herbal medicine for many conditions. More and more it is being prescribed by doctors to help patients cope with disabling conditions. Unfortunately cannabis has been wrongly associated with dangerous street drugs. (1) & (2) The truth is...
by The Cornerstone Team | Feb 3, 2017 | Blog, Burnout, Hormones, Lifestyle
Are you feeling tired? Do you find yourself dragging through your day? Do you need a boost but aren’t sure where to start? Here are some simple fixes that are easy to fit into your daily routine. Hydration – Did you know that once you’re thirsty you’re...
by The Cornerstone Team | Jan 31, 2017 | Blog, Burnout, Lifestyle
We’re looking to talk about mental health and how the long, dark, cold winters of Nova Scotia impact it. Chances are, if you already deal with anxiety, stress, mental illness or depression during the year, winter can make things that much more difficult for you. If...
Hormonal Rhythm Series: What We Covered in Session One, and What’s Coming Next
Hormonal Rhythm Series: Understanding Your Body Shouldn’t Feel This Confusing