The Cornerstone Blog
Skin Rejuvenation Part I
Skin Rejuvenation Part II
Cannabis & Chronic Pain
This week on Cornerstone's blog, we chat with Theresa about the therapeutic uses for cannabis, with applications for chronic pain:...
Wound Healing & Chronic Pain
Dr Ben chats with us about the issues of wound healing and chronic pain! See this weeks blog for more informatoin:...
Thanksgiving and Indigestion
We all do it. We go into the Thanksgiving weekend convinced that we can control our intake and still bask in the delicious entrees complimented by portioning and restraint. This is, of...
Ins and outs of Ketogenic Diet
Here’s the reality: diet trends are both plentiful and fleeting – there are plenty of people and organizations who want to tell you what you can and can’t eat, and the sheer magnitude of...
How to avoid the Keto Flu
Dr Ben's advice on how to avoid the dreaded Keto Flu!
Awaken – A Cornerstone Story
Are You An Athlete? This is why you NEED to be using a Recovery Shake
Right after you work out, your muscles begin to rebuild and repair themselves. The longer you wait to consume nutrients, the longer it will take your body to absorb them. The right recovery shakes...
Are Probiotics Actually Good For You? Here’s What You Need To Know.
Although it may be disturbing to think that there are little bugs living in and on your body, we would be in rough shape without these little creatures. These little bugs, especially the ones in our...
Our 21 Day Teatox Is The Perfect Reboot For Your System, Healthily
Learn More How do we set our bodies up for our best success? We keep them running as smoothly as we can. Just like we take our car to a mechanic for a tune-up, we should be doing the same thing for...
5 Things You Should Do To Keep Your RMT Happy
There are a few simple things you can do to keep your RMT happy. All of which are beneficial to you, your health and your lifestyle, so why not implement them regularly to achieve your optimal...











