by The Cornerstone Team | Jan 19, 2017 | previous to 2019
Have you overindulged during the holidays? Feeling sluggish? Gained a little weight? Kickstarting the year with a detoxification protocol can help you feel better, drop a few extra pounds and increase your energy. Detoxification is your body’s daily process that...
by The Cornerstone Team | Jan 4, 2017 | previous to 2019
A few days ago a patient returned a book to Dr. Ben. Green for Life, a book by Victoria Boutenko, talks about how her family began to drink green smoothies as a way to increase their health. As they began to feel better the family began to share their knowledge and...
by The Cornerstone Team | Nov 18, 2016 | previous to 2019
Thermal Palms were created by Hugette Long, a registered massage therapist and spa facilitator from Ottawa, Ontario. It has become Canada’s signature trademark in the massage industry. It is a treatment that melts away your tension and soothes to the core! Thermal...
by The Cornerstone Team | Nov 17, 2016 | previous to 2019
Balance. It’s a prize that so many of us pursue, and we all have our own ways of getting there. Prioritization, meditation, health, preference – so much of what keeps things aligned for us comes back to lifestyle choices and our ability to face each decision...
by The Cornerstone Team | Sep 6, 2016 | previous to 2019
In the graduate medical training space there is a stage referred to as a residency. The acceptance of a residency offer means that a current (or recently graduated!) Doctor practices medicine under the supervision of an attending physician. Once a residency is...
Hormonal Rhythm Series: What We Covered in Session One, and What’s Coming Next
Hormonal Rhythm Series: Understanding Your Body Shouldn’t Feel This Confusing