Longevity Health

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Welcome to Cornerstone Naturopathic – Your Path to Longevity Health


At Cornerstone Naturopathic, we understand that you’re looking for a health journey tailored to your unique lifestyle and goals. Our longevity program is meticulously designed to support your aspirations for a healthier, more vibrant future, focusing on personalized, sustainable practices that weave seamlessly into your life.

Personalized Nutrition Tailored Just for You


Your nutritional needs are as unique as your DNA, and that’s why our approach to nutrition is deeply personalized. At Cornerstone Naturopathic, we go beyond the one-size-fits-all dietary plans. Utilizing cutting-edge technology and in-depth assessments, we craft nutritional strategies that are tailored just for you. From DNA-based diet recommendations to meal plans that align with your personal health goals and preferences, our program ensures that your path to longevity is as unique as you are.

Strength and Mobility: Your Pillars of Longevity


A robust life is built on the pillars of strength and mobility. Our program emphasizes the importance of strength training, not just for building muscle and enhancing bone density, but also as a cornerstone of mental well-being. Coupled with mobility training, our approach ensures that you maintain the flexibility and joint health necessary for an active, fulfilling lifestyle. At this stage in life, focusing on these aspects means investing in a future where every day is lived to its fullest potential.

Embrace Low-Key Longevity


Longevity doesn’t have to be complex. Embrace the essence of low-key longevity with Cornerstone Naturopathic. Our program integrates practices like mindfulness meditation, gentle physical activities, and a focus on quality sleep and mindful eating. This balanced approach ensures that your journey towards a healthier tomorrow is not just effective but also joyful and stress-free.

Sustainable Wellness Practices


At Cornerstone Naturopathic, we believe in the interconnection of physical, mental, and emotional health. Our sustainable wellness practices are designed to nurture this balance, promoting activities that foster relaxation, joy, and a holistic approach to health. This stage of life is the perfect time to embrace practices that make wellness a sustainable, enjoyable part of your everyday life.

Getting Started with Our Longevity Program


Your journey towards a life filled with vitality and wellness starts here. At Cornerstone Naturopathic, we’re ready to support you every step of the way. Whether it’s through a personalized consultation, VO2 max testing, or more information about our tailored longevity health program, we’re here to ensure your path to longevity is clear and rewarding.

Connect with us today and take the first step towards a future where every moment is lived to its fullest potential.

Have A Question?

Send us an email and our friendly team will get back to you during business hours (Monday-Thursday 9am-5pm & Friday 9am-3pm)

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Simplify Your Life

Book your appointment or studio class online at your convenience!


Dr. Ben Connolly, ND

Dr. Ben Connolly, ND



Most extended insurance plans cover Naturopathic Medical Services. At the end of your visit you will receive a receipt that can be submitted to your insurance provider! Please inquire with your provider as to what your benefits cover.

Cornerstone Naturopathic Team

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