Registered Holistic Nutritionist

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Nutrition Assessment & Coaching

Nutrition is the basis for overall health and wellness and is critical in weight management, high performance athletics, and reversing disease. The path to better health begins with a complete nutritional assessment - complete our specially developed program online, and we’ll follow up with an analysis of symptoms, coaching sessions, and lifestyle modifications that include nutrient-dense foods and nutritional advice based on metabolic type.

Recommendations can also be provided for vitamins and other nutritional supplements that complement nutrition. Holistic nutrition, with a focus on “clean” foods and overall wellness, can combat many health conditions and lessen the need for pharmaceutical medication. Some health conditions that can be improved through proper nutrition include:

  • Digestive Problems
  • Poor Metabolism
  • Decreased Immunity
  • Headaches
  • Depression
  • Anxiety
  • Fatigue

Nutrition assessment and coaching services at Cornerstone are delivered through FIT-NUT Fitness & Nutrition Coaching by a Registered Holistic Nutritionist and CHEK certified Holistic Lifestyle Coach.

Practitioners

Insurance

Most extended health insurance plans cover naturopathic medicine. Check with your provider to see how much you are covered for.

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