Registered Holistic Nutritionist

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Nutrition Assessment & Coaching

Nutrition is the basis for overall health and wellness and is critical in weight management, high performance athletics, and reversing disease. The path to better health begins with a complete nutritional assessment - complete our specially developed program online, and we’ll follow up with an analysis of symptoms, coaching sessions, and lifestyle modifications that include nutrient-dense foods and nutritional advice based on metabolic type.

Recommendations can also be provided for vitamins and other nutritional supplements that complement nutrition. Holistic nutrition, with a focus on “clean” foods and overall wellness, can combat many health conditions and lessen the need for pharmaceutical medication. Some health conditions that can be improved through proper nutrition include:

  • Digestive Problems
  • Poor Metabolism
  • Decreased Immunity
  • Headaches
  • Depression
  • Anxiety
  • Fatigue

Nutrition assessment and coaching services at Cornerstone are delivered through FIT-NUT Fitness & Nutrition Coaching by a Registered Holistic Nutritionist and CHEK certified Holistic Lifestyle Coach.



Most extended health insurance plans cover naturopathic medicine. Check with your provider to see how much you are covered for.

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