by The Cornerstone Team | Feb 6, 2020 | Blog, Massage Therapy
4 Reasons Massage Therapy Can Help Your Low Back Pain Victoria Steenbeek REGISTERED MASSAGE THERAPIST Learn More Let’s face it – We have all experienced lower back pain. Whether you sit at a desk for 8 hours a day, or you live in Nova Scotia and have to shovel every...
by The Cornerstone Team | Jun 10, 2019 | Massage Therapy
Azelin Amirault REGISTERED MASSAGE THERAPIST Learn More When it comes to rest, relaxation and recovery; we know there’s nothing better than a good, old fashioned, massage. At Cornerstone Naturopathic, our purpose is your quality of life; and we know that...
by The Cornerstone Team | Mar 27, 2018 | Blog, Lifestyle, Massage Therapy
There are a few simple things you can do to keep your RMT happy. All of which are beneficial to you, your health and your lifestyle, so why not implement them regularly to achieve your optimal health? Drink Plenty of Water Your RMT knows when you haven’t been drinking...