How do we set our bodies up for our best success? We keep them running as smoothly as we can. Just like we take our car to a mechanic for a tune-up, we should be doing the same thing for our bodies. Ensuring everything is running smoothly, that we’re absorbing nutrients efficiently and effectively, and even making sure we’re sweating on a daily basis.
This Teatox is perfect for springtime. It acts like a tune-up for your body to detoxify and regulate the body so you feel healthy and energetic.
I appeared on Global Halifax to promote the importance of the 21day Teatox, but if you'd rather get the lowdown right here, I've included what are, in my mind, the top three takeaways from my chat with Global News Halifax:
- Detoxification is something that your body does naturally. Your liver, kidneys, intestines and skin all ensure that your body stays in balance. However, sometimes that scale gets tipped, and you start finding it hard to get up in the morning (and your energy crashes in the afternoon), to focus at work, your period cramps get much worse, and you’re suffering from headaches often. These are signs that your body is experiencing an increased need for nutrients, and that the system needs to work harder than usual to support your needs. This is where the 21day Teatox comes into the picture - we give your body a “tune-up” so that you can live optimally, not just 'get through the day'.
- Our tea blend is designed to support you during and after the 21day program. We don’t want you running to the bathroom 12 times a day, but we do want you having some regular bowel movements. This is why you'll have access to our handbook, filled with simple ways to incorporate more colour into the foods you’re eating, how to boost your hydration levels, and even how you can have more restful sleep!
- You want to steep your tea for 5 to 7 minutes. We’ve used the root of both dandelion and nettle in our tea because it’s a) more gentle on your system and b) is more effective overall. But, you need to steep the tea for longer to get the maximum benefit.
It's time to put your health to work for you, and prevent these instances from bringing you down. Let's set you up for optimized living, today!